Relationships & Connection
Support for partners and individuals looking to heal emotional bonds.
Couples Counselling (Gottman Method)
Practical tools to manage conflict and deepen your friendship based on forty years of relationship research.
EFT (Emotionally Focused Therapy)
Whether for couples or individuals, EFT helps identify the emotional patterns and attachment needs at the root of our connection with others.
Children & Parents
Evidence based support for family dynamics and childhood anxiety.
SPACE (Supportive Parenting for Anxious Childhood Emotions)
A specialized treatment for childhood anxiety where parents learn to support their child without the child needing to attend sessions.
Play Therapy
Helping children process emotions and build resilience through the natural and safe medium of play.
Educational Assessments
Comprehensive academic, cognitive, and learning evaluations to identify learning disorders, ADHD, or giftedness, providing clear roadmaps for school and home support.
Targeted Individual Care
Focused methods for trauma, OCD, and cognitive diversity.
ERP (Exposure and Response Prevention)
The gold standard for treating intrusive thoughts by helping you face fears without relying on compulsions.
ACT (Acceptance and Commitment Therapy)
A mindfulness approach that helps you stop struggling with difficult thoughts and start living your values.
ART (Accelerated Resolution Therapy)
A rapid recovery method using eye movements to resolve trauma and anxiety in just a few sessions.
EMDR (Eye Movement Desensitization and Reprocessing)
A highly effective, evidence based approach for healing from traumatic life experiences and distressing memories.
Neurodivergent Affirming Therapy
Support for ADHD and Autistic individuals that prioritizes your authentic self rather than forcing compliance.
CBT (Cognitive Behavioral Therapy)
CBT helps you identify and change the thought patterns that keep you stuck in difficult emotional cycles.
Getting to Our Office
Convenient access for families in Calgary and the surrounding area.
Easy Access
Located on 16th Ave NW directly across from North Hill Mall, our office is easily accessible via Crowchild Trail and the Trans-Canada Highway. This makes us a convenient choice for families in NW Calgary as well as Airdrie, Cochrane, Bearspaw, and even South Calgary.
Free Visitor Parking
We know that city parking can be stressful. We offer free, designated visitor parking directly at the building so you can arrive for your session without the worry of finding a spot.
Transit Friendly
We are just a short walk from the Lions Park CTrain Station and several major bus routes, providing a quick connection for those coming from downtown or the University area.